Turkey breast, cooked vs Meatball

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

147
Calories
vs

Meatball

219
Calories
Turkey breast, cooked: Lower in calories
Turkey breast, cooked: Higher in protein

Macronutrient Comparison

Turkey breast, cookedMeatball
Protein
30.1g
9.8g
Carbohydrates
0g
26g
Total Fat
2.1g
8.5g
Dietary Fiber
0g
2.1g
Sugars
0g
5g

Vitamins & Minerals

Vitamin C
0mg
0.4mg
Calcium
9mg
176mg
Iron
0.7mg
2.3mg
Potassium
249mg
275mg
Sodium
99mg
437mg

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