How Many Calories in Meatball?

Complete Nutrition Facts for Meatball

Per 100g serving

219
Calories
11% Daily Value

How Much Protein, Carbs & Fat in Meatball?

Protein9.8g
Carbohydrates26g
Total Fat8.5g
Dietary Fiber2.1g

Nutrition Facts

Saturated Fat3.1g
Cholesterol15mg
Sodium437mg
Sugars5g
Vitamin A15 IU
Vitamin C0.4mg
Vitamin D0 IU
Calcium176mg
Iron2.3mg
Potassium275mg

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Food Nutrition Comparisons: Meatball

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Frequently Asked Questions About Meatball

How many calories are in Meatball?

A 100g serving of Meatball contains 219 calories, with 9.8g protein, 26g carbs, and 8.5g fat.

How much protein is in Meatball?

Meatball provides 9.8g of protein per 100g serving, which is about 20% of the recommended daily value for an average adult.

Is Meatball good for weight loss?

With 219 calories per 100g, Meatball can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Meatball?

A 100g serving of Meatball contains 26g of carbohydrates and 2.1g of dietary fiber.

Is Meatball healthy?

Meatball delivers 9.8g protein, 2.1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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