Chicken breast, cooked vs Meatball

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Meatball

219

Calories

Chicken breast, cooked: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMeatball

Protein

31g

9.8g

Carbohydrates

0g

26g

Total Fat

3.6g

8.5g

Dietary Fiber

0g

2.1g

Sugars

0g

5g

Vitamins & Minerals

Vitamin C

0mg

0.4mg

Calcium

15mg

176mg

Iron

1mg

2.3mg

Potassium

256mg

275mg

Sodium

74mg

437mg

Chicken breast, cooked: Nutrition Facts Meatball: Nutrition Facts

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