Chicken breast, cooked vs Meatball

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Meatball

197
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Meatball β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedMeatball
Protein
2g
21g
Carbohydrates
8.5g
8g
Total Fat
14.7g
9g
Dietary Fiber
6.7g
4.6g
Sugars
0.7g
1.3g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
25mg
Iron
0.6mg
2.2mg
Potassium
485mg
180mg
Sodium
7mg
550mg

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Chicken breast, cooked vs Meatball: Nutrition Comparison