Turkey breast, cooked vs Pastrami

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Pastrami

139
Calories
🏆 Pastrami — Lower in calories
💪 Turkey breast, cooked — Higher in protein

Macronutrient Comparison

Turkey breast, cookedPastrami
Protein
31.6g
16.3g
Carbohydrates
8.7g
3.3g
Total Fat
48.8g
6.2g
Dietary Fiber
4g
0.1g
Sugars
1.5g
3.3g

Vitamins & Minerals

Vitamin C
0.5mg
8.1mg
Calcium
70mg
11mg
Iron
8mg
4.2mg
Potassium
1200mg
345mg
Sodium
5mg
1123mg
📊 Turkey breast, cooked — Nutrition Facts📊 Pastrami — Nutrition Facts

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Turkey breast, cooked vs Pastrami: Nutrition Comparison