Chicken breast, cooked vs Pastrami

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pastrami

139
Calories
🏆 Pastrami — Lower in calories
💪 Pastrami — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPastrami
Protein
2g
16.3g
Carbohydrates
8.5g
3.3g
Total Fat
14.7g
6.2g
Dietary Fiber
6.7g
0.1g
Sugars
0.7g
3.3g

Vitamins & Minerals

Vitamin C
10mg
8.1mg
Calcium
12mg
11mg
Iron
0.6mg
4.2mg
Potassium
485mg
345mg
Sodium
7mg
1123mg
📊 Chicken breast, cooked — Nutrition Facts📊 Pastrami — Nutrition Facts

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Chicken breast, cooked vs Pastrami: Nutrition Comparison