Turkey breast, cooked vs Pork Belly

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Pork Belly

0
Calories
🏆 Pork Belly — Lower in calories
💪 Turkey breast, cooked — Higher in protein

Macronutrient Comparison

Turkey breast, cookedPork Belly
Protein
31.6g
15.2g
Carbohydrates
8.7g
-0.7g
Total Fat
48.8g
35.8g
Dietary Fiber
4g
0g
Sugars
1.5g
0g

Vitamins & Minerals

Vitamin C
0.5mg
0mg
Calcium
70mg
4mg
Iron
8mg
0.4mg
Potassium
1200mg
208mg
Sodium
5mg
50mg
📊 Turkey breast, cooked — Nutrition Facts📊 Pork Belly — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola