Chicken breast, cooked vs Pork Belly

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pork Belly

0
Calories
πŸ† Pork Belly β€” Lower in calories
πŸ’ͺ Pork Belly β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedPork Belly
Protein
2g
15.2g
Carbohydrates
8.5g
-0.7g
Total Fat
14.7g
35.8g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
4mg
Iron
0.6mg
0.4mg
Potassium
485mg
208mg
Sodium
7mg
50mg

Browse More Comparisons

Chicken breast, cooked vs Pork Belly: Nutrition Comparison