Chicken breast, cooked vs Pork Belly

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Pork Belly

380
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPork Belly
Protein
31g
15.2g
Carbohydrates
0g
-0.7g
Total Fat
3.6g
35.8g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
4mg
Iron
1mg
0.4mg
Potassium
256mg
208mg
Sodium
74mg
50mg
Chicken breast, cooked: Nutrition Facts Pork Belly: Nutrition Facts

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