Turkey breast, cooked vs Sirloin Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

147
Calories
vs

Sirloin Steak

140
Calories
Sirloin Steak: Lower in calories
Turkey breast, cooked: Higher in protein

Macronutrient Comparison

Turkey breast, cookedSirloin Steak
Protein
30.1g
22g
Carbohydrates
0g
0.2g
Total Fat
2.1g
5.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
9mg
4mg
Iron
0.7mg
2.2mg
Potassium
249mg
349mg
Sodium
99mg
43mg
Turkey breast, cooked: Nutrition Facts Sirloin Steak: Nutrition Facts

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