How Many Calories in Sirloin Steak?

Complete Nutrition Facts for Sirloin Steak

Per 100g serving

140
Calories
7% Daily Value

How Much Protein, Carbs & Fat in Sirloin Steak?

Protein22g
Carbohydrates0.2g
Total Fat5.7g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0g
Cholesterol60mg
Sodium43mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium4mg
Iron2.2mg
Potassium349mg

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Food Nutrition Comparisons: Sirloin Steak

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Frequently Asked Questions About Sirloin Steak

How many calories are in Sirloin Steak?

A 100g serving of Sirloin Steak contains 140 calories, with 22g protein, 0.2g carbs, and 5.7g fat.

How much protein is in Sirloin Steak?

Sirloin Steak provides 22g of protein per 100g serving, which is about 44% of the recommended daily value for an average adult.

Is Sirloin Steak good for weight loss?

With 140 calories per 100g, Sirloin Steak can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Sirloin Steak?

A 100g serving of Sirloin Steak contains 0.2g of carbohydrates and 0g of dietary fiber.

Is Sirloin Steak healthy?

Sirloin Steak delivers 22g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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