Chicken breast, cooked vs Sirloin Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Sirloin Steak

0
Calories
πŸ† Sirloin Steak β€” Lower in calories
πŸ’ͺ Sirloin Steak β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedSirloin Steak
Protein
2g
22g
Carbohydrates
8.5g
0.2g
Total Fat
14.7g
5.7g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
4mg
Iron
0.6mg
2.2mg
Potassium
485mg
349mg
Sodium
7mg
43mg

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Chicken breast, cooked vs Sirloin Steak: Nutrition Comparison