Turkey breast, cooked vs Turkey Leg

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

147
Calories
vs

Turkey Leg

144
Calories
Turkey Leg: Lower in calories
Turkey breast, cooked: Higher in protein

Macronutrient Comparison

Turkey breast, cookedTurkey Leg
Protein
30.1g
19.5g
Carbohydrates
0g
0g
Total Fat
2.1g
6.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
9mg
17mg
Iron
0.7mg
1.7mg
Potassium
249mg
273mg
Sodium
99mg
74mg
Turkey breast, cooked: Nutrition Facts Turkey Leg: Nutrition Facts

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