Turkey breast, cooked vs Turkey Leg

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Turkey Leg

144
Calories
🏆 Turkey Leg — Lower in calories
💪 Turkey breast, cooked — Higher in protein

Macronutrient Comparison

Turkey breast, cookedTurkey Leg
Protein
31.6g
19.5g
Carbohydrates
8.7g
0g
Total Fat
48.8g
6.7g
Dietary Fiber
4g
0g
Sugars
1.5g
0g

Vitamins & Minerals

Vitamin C
0.5mg
0mg
Calcium
70mg
17mg
Iron
8mg
1.7mg
Potassium
1200mg
273mg
Sodium
5mg
74mg
📊 Turkey breast, cooked — Nutrition Facts📊 Turkey Leg — Nutrition Facts

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Turkey breast, cooked vs Turkey Leg: Nutrition Comparison