Chicken breast, cooked vs Turkey Leg

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Turkey Leg

144
Calories
🏆 Turkey Leg — Lower in calories
💪 Turkey Leg — Higher in protein

Macronutrient Comparison

Chicken breast, cookedTurkey Leg
Protein
2g
19.5g
Carbohydrates
8.5g
0g
Total Fat
14.7g
6.7g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
17mg
Iron
0.6mg
1.7mg
Potassium
485mg
273mg
Sodium
7mg
74mg
📊 Chicken breast, cooked — Nutrition Facts📊 Turkey Leg — Nutrition Facts

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Chicken breast, cooked vs Turkey Leg: Nutrition Comparison