Chicken breast, cooked vs Turkey Leg

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Turkey Leg

144
Calories
Turkey Leg: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedTurkey Leg
Protein
31g
19.5g
Carbohydrates
0g
0g
Total Fat
3.6g
6.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
17mg
Iron
1mg
1.7mg
Potassium
256mg
273mg
Sodium
74mg
74mg
Chicken breast, cooked: Nutrition Facts Turkey Leg: Nutrition Facts

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