How Many Calories in Fava Beans?
Complete Nutrition Facts for Fava Beans
Per 100g serving
341
Calories
17% Daily Value
How Much Protein, Carbs & Fat in Fava Beans?
Nutrition Facts
Saturated Fat0.3g
Cholesterol0mg
Sodium13mg
Sugars5.7g
Vitamin A3 IU
Vitamin C1.4mg
Vitamin D0 IU
Calcium103mg
Iron6.7mg
Potassium1062mg
Frequently Asked Questions About Fava Beans
How many calories are in Fava Beans?
A 100g serving of Fava Beans contains 341 calories, with 26.1g protein, 58.3g carbs, and 1.5g fat.
How much protein is in Fava Beans?
Fava Beans provides 26.1g of protein per 100g serving, which is about 52% of the recommended daily value for an average adult.
Is Fava Beans good for weight loss?
With 341 calories per 100g, Fava Beans can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Fava Beans?
A 100g serving of Fava Beans contains 58.3g of carbohydrates and 25g of dietary fiber.
Is Fava Beans healthy?
Fava Beans delivers 26.1g protein, 25g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.