Chicken breast, cooked vs Fava Beans

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Fava Beans

341

Calories

Chicken breast, cooked: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedFava Beans

Protein

31g

26.1g

Carbohydrates

0g

58.3g

Total Fat

3.6g

1.5g

Dietary Fiber

0g

25g

Sugars

0g

5.7g

Vitamins & Minerals

Vitamin C

0mg

1.4mg

Calcium

15mg

103mg

Iron

1mg

6.7mg

Potassium

256mg

1062mg

Sodium

74mg

13mg

Chicken breast, cooked: Nutrition Facts Fava Beans: Nutrition Facts

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