How Many Calories in Feijoa?
Complete Nutrition Facts for Feijoa
Per 100g serving
61
Calories
3% Daily Value
How Much Protein, Carbs & Fat in Feijoa?
Nutrition Facts
Saturated Fat0.1g
Cholesterol0mg
Sodium3mg
Sugars8.2g
Vitamin A0 IU
Vitamin C32.9mg
Vitamin D0 IU
Calcium17mg
Iron0.1mg
Potassium172mg
Frequently Asked Questions About Feijoa
How many calories are in Feijoa?
A 100g serving of Feijoa contains 61 calories, with 0.7g protein, 15.2g carbs, and 0.4g fat.
How much protein is in Feijoa?
Feijoa provides 0.7g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Feijoa good for weight loss?
With 61 calories per 100g, Feijoa can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Feijoa?
A 100g serving of Feijoa contains 15.2g of carbohydrates and 6.4g of dietary fiber.
Is Feijoa healthy?
Feijoa delivers 0.7g protein, 6.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.