How Many Calories in Oatmeal Cookie?
Complete Nutrition Facts for Oatmeal Cookie
Per 100g serving
441
Calories
22% Daily Value
How Much Protein, Carbs & Fat in Oatmeal Cookie?
Nutrition Facts
Saturated Fat5.4g
Cholesterol0mg
Sodium322mg
Sugars33.1g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium28mg
Iron2.3mg
Potassium230mg
Frequently Asked Questions About Oatmeal Cookie
How many calories are in Oatmeal Cookie?
A 100g serving of Oatmeal Cookie contains 441 calories, with 5.9g protein, 69g carbs, and 15.8g fat.
How much protein is in Oatmeal Cookie?
Oatmeal Cookie provides 5.9g of protein per 100g serving, which is about 12% of the recommended daily value for an average adult.
Is Oatmeal Cookie good for weight loss?
With 441 calories per 100g, Oatmeal Cookie can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Oatmeal Cookie?
A 100g serving of Oatmeal Cookie contains 69g of carbohydrates and 3.3g of dietary fiber.
Is Oatmeal Cookie healthy?
Oatmeal Cookie delivers 5.9g protein, 3.3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.