How Many Calories in Grilled Cheese?
Complete Nutrition Facts for Grilled Cheese
Per 100g serving
156
Calories
8% Daily Value
How Much Protein, Carbs & Fat in Grilled Cheese?
Nutrition Facts
Saturated Fat2.8g
Cholesterol30mg
Sodium371mg
Sugars4.2g
Vitamin A58 IU
Vitamin C0mg
Vitamin D0 IU
Calcium135mg
Iron0.5mg
Potassium195mg
Frequently Asked Questions About Grilled Cheese
How many calories are in Grilled Cheese?
A 100g serving of Grilled Cheese contains 156 calories, with 8g protein, 17.6g carbs, and 6g fat.
How much protein is in Grilled Cheese?
Grilled Cheese provides 8g of protein per 100g serving, which is about 16% of the recommended daily value for an average adult.
Is Grilled Cheese good for weight loss?
With 156 calories per 100g, Grilled Cheese can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Grilled Cheese?
A 100g serving of Grilled Cheese contains 17.6g of carbohydrates and 1.4g of dietary fiber.
Is Grilled Cheese healthy?
Grilled Cheese delivers 8g protein, 1.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.