Chicken breast, cooked vs Grilled Cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Grilled Cheese

156
Calories
Grilled Cheese: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedGrilled Cheese
Protein
31g
8g
Carbohydrates
0g
17.6g
Total Fat
3.6g
6g
Dietary Fiber
0g
1.4g
Sugars
0g
4.2g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
135mg
Iron
1mg
0.5mg
Potassium
256mg
195mg
Sodium
74mg
371mg
Chicken breast, cooked: Nutrition Facts Grilled Cheese: Nutrition Facts

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