How Many Calories in Grapes, raw?
Complete Nutrition Facts for Grapes, raw
Per 100g serving
80
Calories
4% Daily Value
How Much Protein, Carbs & Fat in Grapes, raw?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium3mg
Sugars16.1g
Vitamin A0 IU
Vitamin C3mg
Vitamin D0 IU
Calcium10mg
Iron0.2mg
Potassium218mg
Frequently Asked Questions About Grapes, raw
How many calories are in Grapes, raw?
A 100g serving of Grapes, raw contains 80 calories, with 0.9g protein, 18.6g carbs, and 0.2g fat.
How much protein is in Grapes, raw?
Grapes, raw provides 0.9g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.
Is Grapes, raw good for weight loss?
With 80 calories per 100g, Grapes, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Grapes, raw?
A 100g serving of Grapes, raw contains 18.6g of carbohydrates and 0g of dietary fiber.
Is Grapes, raw healthy?
Grapes, raw delivers 0.9g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.