Chicken breast, cooked vs Jalapeno Pepper

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Jalapeno Pepper

29
Calories
πŸ† Jalapeno Pepper β€” Lower in calories
πŸ’ͺ Chicken breast, cooked β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedJalapeno Pepper
Protein
2g
0.9g
Carbohydrates
8.5g
6.5g
Total Fat
14.7g
0.4g
Dietary Fiber
6.7g
2.8g
Sugars
0.7g
4.1g

Vitamins & Minerals

Vitamin C
10mg
118.6mg
Calcium
12mg
12mg
Iron
0.6mg
0.3mg
Potassium
485mg
248mg
Sodium
7mg
3mg

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Chicken breast, cooked vs Jalapeno Pepper: Nutrition Comparison