How Many Calories in Lemon, raw?
Complete Nutrition Facts for Lemon, raw
Per 100g serving
29
Calories
1% Daily Value
How Much Protein, Carbs & Fat in Lemon, raw?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium2mg
Sugars2.5g
Vitamin A1 IU
Vitamin C53mg
Vitamin D0 IU
Calcium26mg
Iron0.6mg
Potassium138mg
Frequently Asked Questions About Lemon, raw
How many calories are in Lemon, raw?
A 100g serving of Lemon, raw contains 29 calories, with 1.1g protein, 9.3g carbs, and 0.3g fat.
How much protein is in Lemon, raw?
Lemon, raw provides 1.1g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.
Is Lemon, raw good for weight loss?
With 29 calories per 100g, Lemon, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Lemon, raw?
A 100g serving of Lemon, raw contains 9.3g of carbohydrates and 2.8g of dietary fiber.
Is Lemon, raw healthy?
Lemon, raw delivers 1.1g protein, 2.8g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.