Chicken breast, cooked vs Lemon, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Lemon, raw

29

Calories

Lemon, raw: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedLemon, raw

Protein

31g

1.1g

Carbohydrates

0g

9.3g

Total Fat

3.6g

0.3g

Dietary Fiber

0g

2.8g

Sugars

0g

2.5g

Vitamins & Minerals

Vitamin C

0mg

53mg

Calcium

15mg

26mg

Iron

1mg

0.6mg

Potassium

256mg

138mg

Sodium

74mg

2mg

Chicken breast, cooked: Nutrition Facts Lemon, raw: Nutrition Facts

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