Chicken breast, cooked vs Lemon, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Lemon, raw

46
Calories
🏆 Lemon, raw — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedLemon, raw
Protein
2g
0.7g
Carbohydrates
8.5g
11.4g
Total Fat
14.7g
0.3g
Dietary Fiber
6.7g
1.4g
Sugars
0.7g
9.9g

Vitamins & Minerals

Vitamin C
10mg
9.5mg
Calcium
12mg
6mg
Iron
0.6mg
0.2mg
Potassium
485mg
157mg
Sodium
7mg
0mg
📊 Chicken breast, cooked — Nutrition Facts📊 Lemon, raw — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Chicken breast, cooked vs Lemon, raw: Nutrition Comparison