Chicken breast, cooked vs Oatmeal Cookie

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Oatmeal Cookie

441
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Oatmeal Cookie — Higher in protein

Macronutrient Comparison

Chicken breast, cookedOatmeal Cookie
Protein
2g
5.9g
Carbohydrates
8.5g
69g
Total Fat
14.7g
15.8g
Dietary Fiber
6.7g
3.3g
Sugars
0.7g
33.1g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
28mg
Iron
0.6mg
2.3mg
Potassium
485mg
230mg
Sodium
7mg
322mg
📊 Chicken breast, cooked — Nutrition Facts📊 Oatmeal Cookie — Nutrition Facts

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