Chicken breast, cooked vs Pancakes

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pancakes

268
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Pancakes β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedPancakes
Protein
2g
6.1g
Carbohydrates
8.5g
27.8g
Total Fat
14.7g
14.8g
Dietary Fiber
6.7g
3.3g
Sugars
0.7g
1.8g

Vitamins & Minerals

Vitamin C
10mg
27.6mg
Calcium
12mg
32mg
Iron
0.6mg
1.7mg
Potassium
485mg
622mg
Sodium
7mg
764mg

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Chicken breast, cooked vs Pancakes: Nutrition Comparison