How Many Calories in Pine nuts?

Complete Nutrition Facts for Pine nuts

Per 100g serving

122
Calories
6% Daily Value

How Much Protein, Carbs & Fat in Pine nuts?

Protein1.9g
Carbohydrates20.5g
Total Fat3.9g
Dietary Fiber1.4g

Nutrition Facts

Saturated Fat2.5g
Cholesterol10mg
Sodium182mg
Sugars1.6g
Vitamin A32 IU
Vitamin C12.1mg
Vitamin D0 IU
Calcium6mg
Iron0.3mg
Potassium372mg
How Many Calories in Pine nuts? Nutrition Facts & Macros