How Many Calories in Pizza?

Complete Nutrition Facts for Pizza

Per 100g serving

280
Calories
14% Daily Value

How Much Protein, Carbs & Fat in Pizza?

Protein11.7g
Carbohydrates29.9g
Total Fat12.6g
Dietary Fiber1.7g

Nutrition Facts

Saturated Fat5.2g
Cholesterol21mg
Sodium624mg
Sugars3.2g
Vitamin A73 IU
Vitamin C0mg
Vitamin D0 IU
Calcium208mg
Iron1.9mg
Potassium168mg

Frequently Asked Questions About Pizza

How many calories are in Pizza?

A 100g serving of Pizza contains 280 calories, with 11.7g protein, 29.9g carbs, and 12.6g fat.

How much protein is in Pizza?

Pizza provides 11.7g of protein per 100g serving, which is about 23% of the recommended daily value for an average adult.

Is Pizza good for weight loss?

With 280 calories per 100g, Pizza can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Pizza?

A 100g serving of Pizza contains 29.9g of carbohydrates and 1.7g of dietary fiber.

Is Pizza healthy?

Pizza delivers 11.7g protein, 1.7g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.