How Many Calories in Pumpkin, raw?

Complete Nutrition Facts for Pumpkin, raw

Per 100g serving

49
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Pumpkin, raw?

Protein6.3g
Carbohydrates1.4g
Total Fat1.9g
Dietary Fiber0.1g

Nutrition Facts

Saturated Fat0.4g
Cholesterol38mg
Sodium261mg
Sugars0.2g
Vitamin A28 IU
Vitamin C2.5mg
Vitamin D0 IU
Calcium54mg
Iron0.3mg
Potassium145mg
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How Many Calories in Pumpkin, raw? Nutrition Facts & Macros