How Many Calories in Jalapeño?
Complete Nutrition Facts for Jalapeño
Per 100g serving
24
Calories
1% Daily Value
How Much Protein, Carbs & Fat in Jalapeño?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars2.7g
Vitamin A0 IU
Vitamin C89.9mg
Vitamin D0 IU
Calcium10mg
Iron0mg
Potassium167mg
Frequently Asked Questions About Jalapeño
How many calories are in Jalapeño?
A 100g serving of Jalapeño contains 24 calories, with 0.6g protein, 5.1g carbs, and 0.1g fat.
How much protein is in Jalapeño?
Jalapeño provides 0.6g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Jalapeño good for weight loss?
With 24 calories per 100g, Jalapeño can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Jalapeño?
A 100g serving of Jalapeño contains 5.1g of carbohydrates and 1.7g of dietary fiber.
Is Jalapeño healthy?
Jalapeño delivers 0.6g protein, 1.7g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.