How Many Calories in Smoothie Bowl?
Complete Nutrition Facts for Smoothie Bowl
Per 100g serving
50
Calories
3% Daily Value
How Much Protein, Carbs & Fat in Smoothie Bowl?
Nutrition Facts
Saturated Fat0.1g
Cholesterol0mg
Sodium3mg
Sugars10.2g
Vitamin A70 IU
Vitamin C31.3mg
Vitamin D0 IU
Calcium7mg
Iron0.4mg
Potassium145mg
Frequently Asked Questions About Smoothie Bowl
How many calories are in Smoothie Bowl?
A 100g serving of Smoothie Bowl contains 50 calories, with 0.6g protein, 11.5g carbs, and 0.4g fat.
How much protein is in Smoothie Bowl?
Smoothie Bowl provides 0.6g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Smoothie Bowl good for weight loss?
With 50 calories per 100g, Smoothie Bowl can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Smoothie Bowl?
A 100g serving of Smoothie Bowl contains 11.5g of carbohydrates and 0.6g of dietary fiber.
Is Smoothie Bowl healthy?
Smoothie Bowl delivers 0.6g protein, 0.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.