Chicken breast, cooked vs Smoothie Bowl

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Smoothie Bowl

100
Calories
🏆 Smoothie Bowl — Lower in calories
💪 Smoothie Bowl — Higher in protein

Macronutrient Comparison

Chicken breast, cookedSmoothie Bowl
Protein
2g
5.9g
Carbohydrates
8.5g
10.9g
Total Fat
14.7g
3.7g
Dietary Fiber
6.7g
2.9g
Sugars
0.7g
1.8g

Vitamins & Minerals

Vitamin C
10mg
0.8mg
Calcium
12mg
34mg
Iron
0.6mg
1.1mg
Potassium
485mg
245mg
Sodium
7mg
385mg
📊 Chicken breast, cooked — Nutrition Facts📊 Smoothie Bowl — Nutrition Facts

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Chicken breast, cooked vs Smoothie Bowl: Nutrition Comparison