Chicken breast, cooked vs Smoothie Bowl

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Smoothie Bowl

50
Calories
Smoothie Bowl: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSmoothie Bowl
Protein
31g
0.6g
Carbohydrates
0g
11.5g
Total Fat
3.6g
0.4g
Dietary Fiber
0g
0.6g
Sugars
0g
10.2g

Vitamins & Minerals

Vitamin C
0mg
31.3mg
Calcium
15mg
7mg
Iron
1mg
0.4mg
Potassium
256mg
145mg
Sodium
74mg
3mg
Chicken breast, cooked: Nutrition Facts Smoothie Bowl: Nutrition Facts

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