How Many Calories in Figs, raw?

Complete Nutrition Facts for Figs, raw

Per 100g serving

74
Calories
4% Daily Value

How Much Protein, Carbs & Fat in Figs, raw?

Protein0.8g
Carbohydrates19.2g
Total Fat0.3g
Dietary Fiber2.9g

Nutrition Facts

Saturated Fat0.1g
Cholesterol0mg
Sodium1mg
Sugars16.3g
Vitamin A7 IU
Vitamin C2mg
Vitamin D0 IU
Calcium35mg
Iron0.4mg
Potassium232mg

More foods like Figs, raw

TacoDark chocolatePita BreadHabanero PepperGreen SmoothieMillet, cooked

Food Nutrition Comparisons: Figs, raw

Apple, raw vs Figs, rawBanana, raw vs Figs, rawAvocado, raw vs Figs, rawChicken breast, cooked vs Figs, raw

Frequently Asked Questions About Figs, raw

How many calories are in Figs, raw?

A 100g serving of Figs, raw contains 74 calories, with 0.8g protein, 19.2g carbs, and 0.3g fat.

How much protein is in Figs, raw?

Figs, raw provides 0.8g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.

Is Figs, raw good for weight loss?

With 74 calories per 100g, Figs, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Figs, raw?

A 100g serving of Figs, raw contains 19.2g of carbohydrates and 2.9g of dietary fiber.

Is Figs, raw healthy?

Figs, raw delivers 0.8g protein, 2.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

← Back to Food Database