How Many Calories in Cranberries, raw?
Complete Nutrition Facts for Cranberries, raw
Per 100g serving
46
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Cranberries, raw?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium2mg
Sugars4.3g
Vitamin A3 IU
Vitamin C14mg
Vitamin D0 IU
Calcium8mg
Iron0.2mg
Potassium80mg
Frequently Asked Questions About Cranberries, raw
How many calories are in Cranberries, raw?
A 100g serving of Cranberries, raw contains 46 calories, with 0.5g protein, 12g carbs, and 0.1g fat.
How much protein is in Cranberries, raw?
Cranberries, raw provides 0.5g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Cranberries, raw good for weight loss?
With 46 calories per 100g, Cranberries, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Cranberries, raw?
A 100g serving of Cranberries, raw contains 12g of carbohydrates and 3.6g of dietary fiber.
Is Cranberries, raw healthy?
Cranberries, raw delivers 0.5g protein, 3.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.