Chicken breast, cooked vs Snow Crab

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Snow Crab

90
Calories
Snow Crab: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSnow Crab
Protein
31g
18.5g
Carbohydrates
0g
0g
Total Fat
3.6g
1.2g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
7mg
Calcium
15mg
26mg
Iron
1mg
2.5mg
Potassium
256mg
173mg
Sodium
74mg
539mg
Chicken breast, cooked: Nutrition Facts Snow Crab: Nutrition Facts

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