How Many Calories in Sour Cream?
Complete Nutrition Facts for Sour Cream
Per 100g serving
196
Calories
10% Daily Value
How Much Protein, Carbs & Fat in Sour Cream?
Nutrition Facts
Saturated Fat10.7g
Cholesterol53mg
Sodium50mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium107mg
Iron0mg
Potassium154mg
Frequently Asked Questions About Sour Cream
How many calories are in Sour Cream?
A 100g serving of Sour Cream contains 196 calories, with 3.1g protein, 5.6g carbs, and 18g fat.
How much protein is in Sour Cream?
Sour Cream provides 3.1g of protein per 100g serving, which is about 6% of the recommended daily value for an average adult.
Is Sour Cream good for weight loss?
With 196 calories per 100g, Sour Cream can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Sour Cream?
A 100g serving of Sour Cream contains 5.6g of carbohydrates and 0g of dietary fiber.
Is Sour Cream healthy?
Sour Cream delivers 3.1g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.