Chicken breast, cooked vs Sour Cream

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Sour Cream

196
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSour Cream
Protein
31g
3.1g
Carbohydrates
0g
5.6g
Total Fat
3.6g
18g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
107mg
Iron
1mg
0mg
Potassium
256mg
154mg
Sodium
74mg
50mg
Chicken breast, cooked: Nutrition Facts Sour Cream: Nutrition Facts

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