How Many Calories in Beef sirloin steak, cooked?

Complete Nutrition Facts for Beef sirloin steak, cooked

Per 100g serving

219
Calories
11% Daily Value

How Much Protein, Carbs & Fat in Beef sirloin steak, cooked?

Protein29g
Carbohydrates0g
Total Fat10.5g
Dietary Fiber0g

Nutrition Facts

Saturated Fat4.1g
Cholesterol89mg
Sodium58mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium19mg
Iron2mg
Potassium355mg

Frequently Asked Questions About Beef sirloin steak, cooked

How many calories are in Beef sirloin steak, cooked?

A 100g serving of Beef sirloin steak, cooked contains 219 calories, with 29g protein, 0g carbs, and 10.5g fat.

How much protein is in Beef sirloin steak, cooked?

Beef sirloin steak, cooked provides 29g of protein per 100g serving, which is about 58% of the recommended daily value for an average adult.

Is Beef sirloin steak, cooked good for weight loss?

With 219 calories per 100g, Beef sirloin steak, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Beef sirloin steak, cooked?

A 100g serving of Beef sirloin steak, cooked contains 0g of carbohydrates and 0g of dietary fiber.

Is Beef sirloin steak, cooked healthy?

Beef sirloin steak, cooked delivers 29g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.