Chicken breast, cooked vs Flour tortilla

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Flour tortilla

355
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Flour tortilla — Higher in protein

Macronutrient Comparison

Chicken breast, cookedFlour tortilla
Protein
2g
8.4g
Carbohydrates
8.5g
74.8g
Total Fat
14.7g
1.7g
Dietary Fiber
6.7g
7.1g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
350mg
Iron
0.6mg
4.7mg
Potassium
485mg
170mg
Sodium
7mg
1348mg
📊 Chicken breast, cooked — Nutrition Facts📊 Flour tortilla — Nutrition Facts

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Chicken breast, cooked vs Flour tortilla: Nutrition Comparison