How Many Calories in Rib Eye Steak?
Complete Nutrition Facts for Rib Eye Steak
Per 100g serving
241
Calories
12% Daily Value
How Much Protein, Carbs & Fat in Rib Eye Steak?
Nutrition Facts
Saturated Fat8.1g
Cholesterol66mg
Sodium51mg
Sugars0g
Vitamin A4 IU
Vitamin C0mg
Vitamin D6 IU
Calcium8mg
Iron1.9mg
Potassium231mg
Frequently Asked Questions About Rib Eye Steak
How many calories are in Rib Eye Steak?
A 100g serving of Rib Eye Steak contains 241 calories, with 18.7g protein, 0.2g carbs, and 18.4g fat.
How much protein is in Rib Eye Steak?
Rib Eye Steak provides 18.7g of protein per 100g serving, which is about 37% of the recommended daily value for an average adult.
Is Rib Eye Steak good for weight loss?
With 241 calories per 100g, Rib Eye Steak can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Rib Eye Steak?
A 100g serving of Rib Eye Steak contains 0.2g of carbohydrates and 0g of dietary fiber.
Is Rib Eye Steak healthy?
Rib Eye Steak delivers 18.7g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.