How Many Calories in Almond milk?
Complete Nutrition Facts for Almond milk
Per 100g serving
19
Calories
1% Daily Value
How Much Protein, Carbs & Fat in Almond milk?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium59mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D63.6 IU
Calcium158mg
Iron0.1mg
Potassium49mg
Frequently Asked Questions About Almond milk
How many calories are in Almond milk?
A 100g serving of Almond milk contains 19 calories, with 0.7g protein, 0.7g carbs, and 1.6g fat.
How much protein is in Almond milk?
Almond milk provides 0.7g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Almond milk good for weight loss?
With 19 calories per 100g, Almond milk can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Almond milk?
A 100g serving of Almond milk contains 0.7g of carbohydrates and 0g of dietary fiber.
Is Almond milk healthy?
Almond milk delivers 0.7g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.