Chicken breast, cooked vs Veggie Burger

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Veggie Burger

177
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedVeggie Burger
Protein
31g
15.7g
Carbohydrates
0g
14.3g
Total Fat
3.6g
6.3g
Dietary Fiber
0g
4.9g
Sugars
0g
1.1g

Vitamins & Minerals

Vitamin C
0mg
4.5mg
Calcium
15mg
136mg
Iron
1mg
2.4mg
Potassium
256mg
333mg
Sodium
74mg
569mg
Chicken breast, cooked: Nutrition Facts Veggie Burger: Nutrition Facts

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