Chicken breast, cooked vs Veggie Burger

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Veggie Burger

177
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Veggie Burger — Higher in protein

Macronutrient Comparison

Chicken breast, cookedVeggie Burger
Protein
2g
15.7g
Carbohydrates
8.5g
14.3g
Total Fat
14.7g
6.3g
Dietary Fiber
6.7g
4.9g
Sugars
0.7g
1.1g

Vitamins & Minerals

Vitamin C
10mg
4.5mg
Calcium
12mg
136mg
Iron
0.6mg
2.4mg
Potassium
485mg
333mg
Sodium
7mg
569mg
📊 Chicken breast, cooked — Nutrition Facts📊 Veggie Burger — Nutrition Facts

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Chicken breast, cooked vs Veggie Burger: Nutrition Comparison