Rueda Abdominal
Músculos Primarios
Core
Músculos Secundarios
LumbarDorsales
Equipamiento
Rueda Abdominal
Dificultad
Avanzado
Cómo Realizar
- exercises.instructions.ab-wheel-rollout.step1
- exercises.instructions.ab-wheel-rollout.step2
- exercises.instructions.ab-wheel-rollout.step3
- exercises.instructions.ab-wheel-rollout.step4
Consejos Pro
- exercises.tips.ab-wheel-rollout.tip1
- exercises.tips.ab-wheel-rollout.tip2
- exercises.tips.ab-wheel-rollout.tip3
Errores Comunes
- exercises.mistakes.ab-wheel-rollout.mistake1
- exercises.mistakes.ab-wheel-rollout.mistake2
- exercises.mistakes.ab-wheel-rollout.mistake3