Encogimientos con Barra
Músculos Primarios
Trapecios
Equipamiento
Barra
Dificultad
Principiante
Cómo Realizar
- exercises.instructions.barbell-shrugs.step1
- exercises.instructions.barbell-shrugs.step2
- exercises.instructions.barbell-shrugs.step3
- exercises.instructions.barbell-shrugs.step4
Consejos Pro
- exercises.tips.barbell-shrugs.tip1
- exercises.tips.barbell-shrugs.tip2
- exercises.tips.barbell-shrugs.tip3
Errores Comunes
- exercises.mistakes.barbell-shrugs.mistake1
- exercises.mistakes.barbell-shrugs.mistake2
- exercises.mistakes.barbell-shrugs.mistake3