Brazos

Extensión Cable Overhead

exercises.equipment.cable
Principiante
Músculos Primarios
Tríceps
Equipamiento
exercises.equipment.cable
Dificultad
Principiante

Cómo Realizar

  1. exercises.instructions.cable-tricep-overhead.step1
  2. exercises.instructions.cable-tricep-overhead.step2
  3. exercises.instructions.cable-tricep-overhead.step3
  4. exercises.instructions.cable-tricep-overhead.step4

Consejos Pro

  • exercises.tips.cable-tricep-overhead.tip1
  • exercises.tips.cable-tricep-overhead.tip2
  • exercises.tips.cable-tricep-overhead.tip3

Errores Comunes

  • exercises.mistakes.cable-tricep-overhead.mistake1
  • exercises.mistakes.cable-tricep-overhead.mistake2
  • exercises.mistakes.cable-tricep-overhead.mistake3
Extensión Cable Overhead - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar