Espalda

Remo con Apoyo

Mancuerna, Banco
Principiante
Músculos Primarios
exercises.muscles.back
Músculos Secundarios
Bíceps
Equipamiento
MancuernaBanco
Dificultad
Principiante

Cómo Realizar

  1. exercises.instructions.chest-supported-row.step1
  2. exercises.instructions.chest-supported-row.step2
  3. exercises.instructions.chest-supported-row.step3
  4. exercises.instructions.chest-supported-row.step4

Consejos Pro

  • exercises.tips.chest-supported-row.tip1
  • exercises.tips.chest-supported-row.tip2
  • exercises.tips.chest-supported-row.tip3

Errores Comunes

  • exercises.mistakes.chest-supported-row.mistake1
  • exercises.mistakes.chest-supported-row.mistake2
  • exercises.mistakes.chest-supported-row.mistake3
Remo con Apoyo - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar