Curl Cruzado
Músculos Primarios
BícepsAntebrazos
Equipamiento
Mancuerna
Dificultad
Principiante
Cómo Realizar
- exercises.instructions.cross-body-curl.step1
- exercises.instructions.cross-body-curl.step2
- exercises.instructions.cross-body-curl.step3
- exercises.instructions.cross-body-curl.step4
Consejos Pro
- exercises.tips.cross-body-curl.tip1
- exercises.tips.cross-body-curl.tip2
- exercises.tips.cross-body-curl.tip3
Errores Comunes
- exercises.mistakes.cross-body-curl.mistake1
- exercises.mistakes.cross-body-curl.mistake2
- exercises.mistakes.cross-body-curl.mistake3