Core

Patadas Flutter

Peso Corporal
Principiante
Músculos Primarios
Coreexercises.muscles.hip-flexors
Equipamiento
Peso Corporal
Dificultad
Principiante

Cómo Realizar

  1. exercises.instructions.flutter-kicks.step1
  2. exercises.instructions.flutter-kicks.step2
  3. exercises.instructions.flutter-kicks.step3
  4. exercises.instructions.flutter-kicks.step4

Consejos Pro

  • exercises.tips.flutter-kicks.tip1
  • exercises.tips.flutter-kicks.tip2
  • exercises.tips.flutter-kicks.tip3

Errores Comunes

  • exercises.mistakes.flutter-kicks.mistake1
  • exercises.mistakes.flutter-kicks.mistake2
  • exercises.mistakes.flutter-kicks.mistake3
Patadas Flutter - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar