Brazos

Press Francés

Barra
Intermedio
Músculos Primarios
Tríceps
Equipamiento
Barra
Dificultad
Intermedio

Cómo Realizar

  1. exercises.instructions.french-press.step1
  2. exercises.instructions.french-press.step2
  3. exercises.instructions.french-press.step3
  4. exercises.instructions.french-press.step4

Consejos Pro

  • exercises.tips.french-press.tip1
  • exercises.tips.french-press.tip2
  • exercises.tips.french-press.tip3

Errores Comunes

  • exercises.mistakes.french-press.mistake1
  • exercises.mistakes.french-press.mistake2
  • exercises.mistakes.french-press.mistake3
Press Francés - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar