Hombros

Elevación Lateral Landmine

Barra
Intermedio
Músculos Primarios
Hombros
Equipamiento
Barra
Dificultad
Intermedio

Cómo Realizar

  1. exercises.instructions.landmine-lateral-raise.step1
  2. exercises.instructions.landmine-lateral-raise.step2
  3. exercises.instructions.landmine-lateral-raise.step3
  4. exercises.instructions.landmine-lateral-raise.step4

Consejos Pro

  • exercises.tips.landmine-lateral-raise.tip1
  • exercises.tips.landmine-lateral-raise.tip2
  • exercises.tips.landmine-lateral-raise.tip3

Errores Comunes

  • exercises.mistakes.landmine-lateral-raise.mistake1
  • exercises.mistakes.landmine-lateral-raise.mistake2
  • exercises.mistakes.landmine-lateral-raise.mistake3
Elevación Lateral Landmine - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar