Press Landmine
Músculos Primarios
Pecho
Músculos Secundarios
HombrosTríceps
Equipamiento
Barra
Dificultad
Intermedio
Cómo Realizar
- exercises.instructions.landmine-press.step1
- exercises.instructions.landmine-press.step2
- exercises.instructions.landmine-press.step3
- exercises.instructions.landmine-press.step4
Consejos Pro
- exercises.tips.landmine-press.tip1
- exercises.tips.landmine-press.tip2
- exercises.tips.landmine-press.tip3
Errores Comunes
- exercises.mistakes.landmine-press.mistake1
- exercises.mistakes.landmine-press.mistake2
- exercises.mistakes.landmine-press.mistake3