Curl Nórdico
Músculos Primarios
Isquiotibiales
Equipamiento
Peso Corporal
Dificultad
Avanzado
Cómo Realizar
- exercises.instructions.nordic-hamstring-curl.step1
- exercises.instructions.nordic-hamstring-curl.step2
- exercises.instructions.nordic-hamstring-curl.step3
- exercises.instructions.nordic-hamstring-curl.step4
Consejos Pro
- exercises.tips.nordic-hamstring-curl.tip1
- exercises.tips.nordic-hamstring-curl.tip2
- exercises.tips.nordic-hamstring-curl.tip3
Errores Comunes
- exercises.mistakes.nordic-hamstring-curl.mistake1
- exercises.mistakes.nordic-hamstring-curl.mistake2
- exercises.mistakes.nordic-hamstring-curl.mistake3